Daily Self-Care Reflection and Gratitude Journal

Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being. This journal will help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude. Not only is it helpful... it's beautiful and makes a great gift! 

Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.

Features:

• Hardback foiled cover and spine
• 200 pages 210 x 165mm
• 2 Ribbon markers
• Gilt edging
• Self-care check-up
• Self-care plan
• Daily self-care
• Daily intentions
• Daily gratitude 
• Evening reflection
• End-of-year review
• Vision boards